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CREAMY GUACA
MILD SALSA
HEATH BENEFITS OF LEMON
- An excellent source of vitamin C and flavonoids
- Lowering stroke risk
- Blood pressure
- Cancer prevention
- Maintaining a healthy complexion
- Preventing asthma
- Increasing iron absorption
- Boosting the immune system
- Weight loss
HEATH BENEFITS OF AVOCADO
Avocado Is Incredibly Nutritious
- They Contain More Potassium Than Bananas
- Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids
- Avocados Are Loaded With Fiber
- Eating Avocados Can Lower Cholesterol and Triglyceride Levels
- Their Fat Content May Help You Absorb Nutrients From Plant Foods
- Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes
- Avocado May Help Prevent Cancer
- Avocado Extract May Help Relieve Symptoms of Arthritis
- Eating Avocado May Help You Lose Weight
TIPS
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