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MANGO HABANERO HOT SALSA

HEATH BENEFITS OF LEMON

- An excellent source of vitamin C and flavonoids

- Lowering stroke risk

- Blood pressure

- Cancer prevention

- Maintaining a healthy complexion

- Preventing asthma

- Increasing iron absorption

- Boosting the immune system

- Weight loss

HEATH BENEFITS OF AVOCADO

Avocado Is Incredibly Nutritious

- They Contain More Potassium Than Bananas

- Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids

- Avocados Are Loaded With Fiber

- Eating Avocados Can Lower Cholesterol and Triglyceride Levels

- Their Fat Content May Help You Absorb Nutrients From Plant Foods

- Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes

- Avocado May Help Prevent Cancer

- Avocado Extract May Help Relieve Symptoms of Arthritis

- Eating Avocado May Help You Lose Weight

TIPS
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