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SUN DRIED TOMATO & LEMON PESTO

HEATH BENEFITS OF BASIL

- Has Anti-Inflammatory Effects

- Fights Breast Cancer

- Helps Prevent and Fight Heart Disease

- Basil Extracts Fight Diabetes

- Basil Extracts Lower Triglycerides and Cholesterol

- Has Antimicrobial Properties

- Basil Eases Arthritic Pain

- May Provide Liver Protection

- Helps To Improve Digestion

- Helps Fight Stress

HEATH BENEFITS OF SUN DRIED TOMATO

Avocado Is Incredibly Nutritious

- They Contain More Potassium Than Bananas

- Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids

- Avocados Are Loaded With Fiber

- Eating Avocados Can Lower Cholesterol and Triglyceride Levels

- Their Fat Content May Help You Absorb Nutrients From Plant Foods

- Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes

- Avocado May Help Prevent Cancer

- Avocado Extract May Help Relieve Symptoms of Arthritis

- Eating Avocado May Help You Lose Weight

TIPS
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