BEET PESTO
HEATH BENEFITS OF BEET
- Many Nutrients in Few Calories. Beets boast an impressive nutritional profile. ...
- Help Keep Blood Pressure in Check. ...
- Can Improve Athletic Performance. ...
- May Help Fight Inflammation. ...
- May Improve Digestive Health. ...
- May Help Support Brain Health. ...
- May Have Some Anti-Cancer Properties. ...
- May Help You Lose Weight.
TIPS
RECIPES
GRILLED SHRIMP BEET PESTO TACOS
INGREDIENTS
GRILLED SHRIMP
- 1/4 cup white wine
- 2 tbsp evoo
- 1/2 tsp salt
- 1 tsp Italian seasoning
- 1/2 lemon
- 1/2 pound shrimp
TACOS
- Tortillas - pick your favorite brand - locally made is best!
- 1 head romaine
- 2-3 cups spinach leaves
- 1 container Beet Pesto
- 3 sliced avocados
- 1/2 cup goat cheese
DIRECTIONS
Mix wine, olive oil, salt, Italian seasoning, garlic powder and lemon together. Pour marinade over shrimp and let sit for at least 15 min. Grill or broil until pink, about 3 min. I use a George Foreman grill for easy grilling in the kitchen.
To assemble:
Add 2 tbsp beet pesto to tortillas
Divide romaine, spinach, avocado, shrimp and goat cheese between tortillas, roll up or fold in half and enjoy!
Note
Tastes great in pressed in grill or panini press!
BEET PESTO PIZZA WITH GOAT CHEESE AND FRESH HERBS
INGREDIENTS
1 (14 to 16-ounce) ball pizza dough
4 ounces fresh goat cheese (chevre) crumbled (1 cup)
1-1/2 teaspoons finely chopped chives
1-1/2 teaspoons finely chopped tarragon
1-1/2 teaspoons finely chopped dill
1 teaspoon lemon zest
1 container Beet Pesto
DIRECTIONS
TO STRETCH OR ROLL OUT THE DOUGH
Place the dough on a clean work surface and, using your hands, gently stretch it into a 12-inch circle or square, making sure that it retains an even thickness throughout. Alternatively, use a rolling pin to roll the dough into a 12-inch circle or square.
If you’re using a pizza stone or steel: Dust a pizza peel or the back of a baking sheet lightly with flour or cornmeal. Place the dough disk on the prepared peel.
If you’re using a baking sheet: Spray the baking sheet with cooking spray or rub it with some olive oil. Place the dough disk on the prepared baking sheet.
TO TOP THE PIZZA
Spread 1 container of Beet Pesto evenly over the dough, leaving a 1/2-inch border all around. Sprinkle the cheese on top.
In a small bowl, combine the chopped chives, tarragon, dill, and lemon zest. (This will be added after baking.)
TO BAKE THE PIZZA
If you’re using a pizza stone or steel, 10 minutes before you are ready to cook the pizza, increase the oven heat to broil. Slide the pizza from the peel (or inverted baking sheet) to the hot stone or steel using quick shimmying movements. Broil the pizza until the crust is golden and the cheese begins to brown, 6 to 8 minutes. Using the peel or inverted baking sheet, transfer the cooked pizza to a cutting board. If you are making more than one pizza, allow the pizza stone or steel to reheat under the broiler for 10 minutes before you cook the next one.
If you’re using a baking sheet, do not increase the oven to broil. Place the baking sheet on the rack in the middle of the oven and bake until the crust is golden and the cheese begins to brown, about 10 minutes.
TO FINISH
Immediately after you take the pizza out of the oven, top with the herb-zest mixture, drizzle with some olive oil, and season with a pinch or two of salt and a few grinds of black pepper. Slice and serve.
STEAK SANDWICH WITH BEET PESTO
INGREDIENTS
2 tsp balsamic vinegar
250g baby truss tomatoes, halved
3 tsp extra virgin olive oil
1/2 tsp caster sugar
4 beef minute steaks
8 slices sourdough bread, chargrilled
1 1/2 tbsp Dijon mustard
Baby rocket, to serve
Low-fat mayonnaise, to serve (optional)
DIRECTIONS
Preheat the oven grill to high. Line a baking tray with foil. Place the tomato, cut-side up, on tray. Drizzle with 1 tsp oil and remaining vinegar. Sprinkle with sugar. Season. Grill for 5 minutes or until blistered.
Heat a large non-stick frying pan over high heat. Drizzle the steaks with the remaining oil. Season. Cook, turning, for 1-2 minutes or until just cooked through.
Spread 4 slices of bread with mustard. Top with the beetroot pesto, rocket, steak, tomato and mayonnaise, if using. Sandwich with the remaining bread.